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  • Kara Nerissa

The Power of the subconscious mind

Updated: Nov 27, 2017

What does the statement “Raise your vibration” mean to you? What frequency are you currently emitting to the universe right now? Are you living on a low & passive vibration? Or, are you charging with energy? My mission is to bring awareness of the possibilities of living on a higher frequency through mastering the subconscious mind and by using The Law of Attraction.

“What we focus on determines how we feel. And how we feel- our state of mind- powerfully influences our actions and interactions.” -Tony Robbins

The Law of Attraction is a concept of either positive or negative manifestations. What we focus on, we feel, and what we feel, we think about, and what we think about, we attract more of. For example, if you focus on the fact that you're unhappy, stressed out, and broke, you’ll attract more unhappiness, stress, and financial instability. If you focus on abundance, prosperity, and happiness, you’ll manifest more of that.


I get a lot of people who ask me how am I able to keep myself in a positive state, my response is always the same, “…because I choose to be”. The most beautiful thing about this wonderful life we live is we have a choice on how it turns out. Most of us can’t grasp this idea because we’ve been pre-programmed to settle on the card we've been dealt. What I want to bring to everyones attention is that we all have the ability to design and receive the life you desire. This abundant lifestyle is achieved through visualization or, The Law of Attraction.


What is visualization? It's the choice to focus, in detail, on what you do want & where you're going in abundance versus focusing negatively on what you don't want or don't have. It's The Law of Attraction.


What have you been focusing on today? What types of questions have you been asking yourself? What have your thoughts consisting of? Where is your vibration at this very moment? If your vibration is low, if you’re asking questions that create more barriers than opportunity, and if you’re thoughts consist of negativity and judgement, you’re probably not living your on your highest frequency which in turn decrease your chances of reaching and living your Higher Purpose. I want to teach people how your state of mind and what you say to yourself throughout the day impacts your future and ultimately, how bright that future is.


What does it mean to be living your Higher Purpose, you may ask while I ask you, what do you believe you’re meant to accomplish and achieve while here on earth? For me, my mission is to bring clarity, guidance, healing, and focus to people through using my gifts, experiences, and my set of belief systems. I want to show people that the true healing and abundance in your life begins with you- my goal is to give you the confidence to take control of the conscious & subconscious mind to live a more fulfilling life.


Once you realize that training the mind is a daily practice which can be achieved, you will begin raising your vibration, sending and receiving more love, attracting abundance and living the life you're meant to live. To train my mind, body, and spirit, every morning I do what I call "Priming". To prime myself I do a set of breathing & meditation exercises, and take a freezing cold shower to wake up my Central Nervous System. This will wake up both my energetic and mental body putting me in a Peak State giving me the ability to control all aspect of my life for the rest of the day. Once you develop a system that works for you, your life will dramatically improve. Your interactions with people will be healthier, you'll be more loving in your friendships and relationships, you'll feel more light, and your anxiety will decrease.


Our brain does not recognize the difference between the conscious & subconscious mind. If you can focus on it & visualize it in exact detail, you can receive it.



If you're ready to transform your thoughts and train your subconscious mind and to begin living your higher purpose, I recommend watching this video. It is one of my favourites by Tony and it has taught me to ask quality questions, to focus on the desired outcome, and to think in a more intelligent way. Check out the link below! It’s both entertaining and informative. I hope it does for you what it has done for me. Enjoy!


https://www.youtube.com/watch?v=ZNPYbb1oG3c&t=4141s Peace & Love,

xo Kara

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